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Some Famous Quotes On Reading :

“A reader lives a thousand lives before he dies . . . The man who never reads lives only one.” – George R.R. Martin

“I read a book one day and my whole life was changed.” – Orhan Pamuk

“My alma mater was books, a good library…. I could spend the rest of my life reading, just satisfying my curiosity.” – Malcolm X

“One glance at a book and you hear the voice of another person, perhaps someone dead for 1,000 years. To read is to voyage through time.” – Carl Sagan

“Show me a family of readers, and I will show you the people who move the world.” – Napoléon Bonaparte

How To Read A Lot Of Books When You Don’t Want To Read Books ? 3 Simple Tips

1. If You Dont Like Reading ! Try Listening Books Or Both At A Time

You can always go with the option of listening to books, you can find and purchase the audio versions of the books and keep the book in front of you to keep the concentration on it, to make the reading fast you can even try to put the audiobook speed to 1.5x and you can complete many books faster, that’s what I do.

But the problem here with this tip is you might miss some topics when you listen like this so my suggestion is to read/ listen to the book at least 2 times to sink in the information.

Pro Tip: If you can’t find the audio version of the books you can use text to audio speech app in your mobile or in your PDF reader to listen and read the book at a time

2. Read books on topics you love & you can talk about them.

Make a list of books you would love to read and purchase at least 3 to 4 books at a time and read them based on your interest for that day, and after reading the book keep a journal written / video to record a summary of what you read or if you have reading buddies discuss the topics or the stories you read in the book with them.

Pro Tip: To gain some interest in the book topics you can try watching the interviews of the author online or at least the book summaries on youtube so that you can have an overview of the topic and your interest in the book will be elevated.

3. Make It A Habit – Everyday (Setup A Specific Place & Time To Read)

Remember reading books is a habit just like any other habit it only grows stronger and becomes automatic when you do it every day, so to make sure you reach your book reading goals you can select a specific spot based on your environment preferences some like noisy environments like a coffee shop and some like being around nature and some may like to sit in a silent room with their earphone plugged in with some good music no matter what your preference select the place and create the distraction-free environment and keep a timer for 10 minutes or 50 minutes where ever the time you have and go full focused on it. Do it every day and you will notice you are finishing many books and the habit will be ingrained after some months.

Pro Tip: Environment is key for any habit so keep your environments distraction-free, remember even 5 minutes read is fine in the beginning, doing it every day is more important than how many pages you read.

Some Other Tips To Read More Books :

Don’t be afraid to stop reading a book you don’t enjoy.
Stop reading books you think you’re supposed to read.

18 Reasons why you need to consider the habit of reading

1. Discover Yourself

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Reading good books gives us an opportunity to understand ourselves and know who we are as a person because a good book will make you think, it will make to rethink and self check and become more self-aware about your own life and things around it and this process of thinking you will be in a journey to understand and discover who you really are with no filters.

2. Learning Valuable Lessons From Others Experiences

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Trust me you will not have all the time in the world to learn everything with your own experiences and mistakes, but with the book, you can relive a million lives through others experiences, especially when we read biographies and life stories of people who inspire us or teach us a lesson that we should be doing and shouldn’t be doing, or the consequences of doing the things we aren’t supposed to do.

So whether you want to learn from people in history or people who are great dead or alive we might not get a chance to have a face to face conversation with them but books written by them or books about them with make us have a deep dive about their lives and the experiences they have made, which will warn us or enlighten us and make us more aware about the decisions we could be taking in our own lives

3. It improves your Focus and Concentration

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In the recent study, the attention span of an average person in this day and age has got down to 3 – 7 seconds and the maximum time we could focus on something without a second thought is 7 – 11 minutes

But it takes effort from the person deliberately to be focused to get a thing done and when we consider the consumption of information we have a lot of mediums like videos, audio, or even simple written blogs like the one you are reading right now,

Of all the means of communication when we consider a book there is a distinction and really uses a large chunk of our brain, a book focuses mainly on a topic or the main subject forces us to concentrate actively and read for a considerable amount of time and this particular act is what makes books a tool to improve our focus and concentration levels.

4. Reading improves your emotional health

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Reading books is an excellent way to escape the stresses of everyday life and to heal from trauma and heartbreak. When you read a good book, you may find it hard to put down. You might even feel as if you’re in the story. You may want to email the author to ask them to write another one for you. There are many benefits to reading. You will find that you can improve your emotional health by just spending an hour a day reading.

When you read fiction, you learn to empathize with people, which makes it easier to relate to them. Fiction allows us to explore the lives of hundreds of different characters. We can understand their fears and motivations. In fact, knowing a character’s past and present history can help you relate to others better. It also improves our social anxiety. We’ve all felt anxious and worried at some point in our lives.

Studies have shown that reading fiction helps people develop empathy. When you read, you can learn about the motivations, fears, and beliefs of others. When you have empathy for someone else, you can connect more easily with them. In addition, reading helps you build your ego. It can make you feel stronger and less nervous. In addition, reading fiction can improve your self-esteem and help you become a better person in real life.

5. Importance of Reading in memory enhancement

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According to a study, the Importance of Reading increases your brain’s ability to create new connections. This process also boosts your mental health, as reading stimulates cognitive functions. The process of reading sharpens the part of the brain responsible for critical analysis and concentration, improving your focus and concentration levels. It is a proven fact that a regular reading habit will help your brain improve its memory function.

Another study found that reading enhances memory function. In fact, studies have shown that the act of reading stretches the brain’s receptive and selective memory regions. Adults who take an adult and elementary school reading comprehension test have improved their ability to recall information. Research has also shown that reading books is an excellent exercise for the part of the brain that handles memory. While many benefits of reading are well known, the research suggests that reading fiction can enhance memory and improve learning ability.

While reading fiction, it also boosts memory. In fact, reading fiction can improve your memory as you are constantly reminded of plot points. You must remember characters and settings to understand the story. Eventually, you will learn to apply this skill in everyday life. It’s important to note that you can also improve your memory with nonfiction reading. It’s a great way to relax and relieve stress. While you’re at it, read a good book.

6. It’s a great source of motivation

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Reading a book can inspire you to make new goals and take action in your life. You’ll learn important lessons and have new ideas. It’s also a great way to stay inspired. Whether you’re struggling with procrastination or trying to build your career, reading a book is a great way to keep you motivated. It’s a good idea to find one that you enjoy reading and find the motivation to stick with it.

When it comes to finding motivational books, there are many to choose from. You should consider the style of writing, as well as the expertise of the author. Is the author an academic or personal coach? Do they have years of experience in the field? You should also consider the book’s popularity. Lastly, a book’s content should be relevant to your life. The more personal the book, the more motivational it is likely to be.

There are a wide variety of motivational books to choose from, so you’re sure to find one that will be a valuable source of inspiration for you. Many books contain exercises and other activities that will help you improve your life. These exercises will help you increase your energy and motivation, both of which are essential for success. It’s important to know that every person’s motivation level is different, so make sure to choose a book that has positive reinforcement.

7. It expands your knowledge and makes you smarter

Reading is not only an enjoyable activity, it’s also beneficial for your intelligence. It builds your vocabulary and enhances your general knowledge. You will find that you’re thinking of things that you didn’t know before, and this will improve your decision-making skills. Moreover, it will give you lots of things to think about. In short, it will make you smarter.

Reading not only improves your reading skills, but it also increases your mental ability. You can absorb information through text, visuals, and sounds. You can learn more about the Roman Empire by reading a book instead of attending a lecture or watching a documentary. The same holds true for the IQ test. It’s important to read a variety of materials to get the most benefit from your time.

Reading will improve your cognitive abilities. It will make you smarter by improving your reading and writing skills. When you read, you can absorb information in a better way than by listening to lectures or watching a documentary. You’ll also become more aware of yourself and other people, which will give you a competitive edge. As a result, you’ll have a better chance of becoming a smart guy.

8. Broadens your Imagination and enhances your creativity

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When you read especially when you read stories and novels you will notice that you are imagining the characters moving and it feels like a picture playing in your head, and when we watch a movie or a video there is no possibility of imagination because everything is already presented in front of your eyes, but with reading your brain can imagine with no limits and this habit of imagination with reading can broaden it in a way that you can’t even imagine.

On the other hand, imagination, as we know, is the foundation of creativity and they both go hand in hand, reading books can enhance your creativity to the next level.

9. It makes you more empathic

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Reading a book can increase empathy. However, you must make sure you read a book with strong characters. Plot-driven novels can be emotionally exhausting. Instead, try watching a character-rich TV show. These shows can increase your empathy. You can read about other people’s experiences in fiction. This can increase your compassion for those around you. But how does reading a book increase your empathy?

The study measured the effect of reading literary fiction versus non-fiction. It found that readers who read literary fiction showed a greater empathy response compared to those who read pop fiction and genre fiction. The researchers separated the genres based on the number of characters. Interestingly, they found that people who read literature performed better on tests measuring empathy, theory of mind, and social acumen. The results were striking.

Reading literature has also been shown to increase empathy. Studies have shown that reading a good story can improve your ability to recognize the emotions of others. One study found that watching “The West Wing” made students better at interpreting facial expressions. Another study found that playing narrative video games improved empathy because they focused on characters rather than technical elements. In one experiment, participants who read Harry Potter were more likely to be empathic than those who did not read the book.

10. Reduces stress and helps you sleep better

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The habit of reading especially at night before bed can help you to sleep better, reading in dim lights with focused attention turning off all the technology with a book in your hands can make your mind relaxed, relieves the stress you had all day and you can sleep really well.

11. Importance of Reading in enhancing your critical and analytical thinking

The relationship between critical thinking and reading has been well established in literature. Norris and Phillips point out that reading is not simply saying what you read. According to Beck, we cannot read without reasoning. Ruggiero says that we can’t think without reading. Yu-hui et al. point out that reading is a thinking process. We should take the time to understand what we read and why it’s important.

When we read, we enter the creative and imaginative world. Books provide us with stories that entertain us and bring us together. When we read, we develop critical thinking skills, allowing us to interpret and analyze the world around us and our surroundings. We can evaluate what we see and hear and create our own reality. We learn more when we think critically. It is essential that we incorporate time for reading in our daily lives.

To enhance critical thinking, it is important to learn more about the processes involved in the process of reading. First, you need to recognize that there are no absolute meanings on the page. We must use multiple sources of data to arrive at a coherent representation of what we’ve read. Second, we must learn to identify and weigh these data. By developing these skills, we will be better able to judge what we read.

12. It gives you joy and pleasure

Many writers and readers have written about the benefits of reading. The act of picking up a book and escaping into its pages can be a great escape from the real world. It also helps with your cognitive function. Studies have shown that reading can slow the progression of Alzheimer’s disease. Several studies have linked the pleasure and joy of reading with an increased sense of well-being. For this reason, many people have found that reading is essential to their health.

According to a study conducted by the University of Liverpool and the Centre for Research into Reading, Literature and Society, regular reading can improve your mood and make you more intelligent. However, not all books can make you happier. Some will only increase your knowledge and make you smarter. Some will just give you a sense of pleasure. In any case, the act of reading can provide you with a lot of insight. Some studies have even found that reading books increase your life satisfaction.

Another study showed that reading improves communication skills. According to the researchers, those who read regularly report better communication skills and increased happiness levels. These benefits are not limited to reading books, however. There are also other benefits of reading, such as making you smarter or more informed. But there’s no doubt that reading for pleasure can provide you with many rewards. For example, it can improve your relationships with other people and help you learn about different cultures.

13. It makes you humble

Not only does reading books increase your knowledge, but it also helps you to realize how little you know about the world. Every book you read will teach you something new. You can’t help but be amazed at how little you know.

Sometimes you just read a book to gain new knowledge that was previously unknown. It does not necessarily mean you aren’t smart. This simply means that you accept the fact that not everything you know is true.

There are many things you can do to learn, and it would be impossible if you were not humble enough to admit this fact!

14. Improves your vocabulary, language command, and communication skills

If you are likely a reader and know how important reading is in expanding your vocabulary. One of the best ways you can improve your vocabulary is to read books.

The conversations in the books will also help you improve your command of the language. You will be able to form sentences faster, better, and more effectively. It is rare to get stuck because of a lack of words.

Communication skills will improve automatically when you have a better vocabulary and a more controlled command of the language.

15. Importance of reading in improving your brain functions

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According to research, reading increases brain functions, including memory. It also lowers the level of beta-amyloid, a protein that contributes to Alzheimer’s disease. In addition, reading keeps the brain healthy by enhancing mental flexibility, an important component of memory. It’s not just about enhancing the ability to remember new things, though. Here’s a look at some of the benefits of reading.

Studies show that reading increases blood flow to the brain. This increase in blood flow has multiple benefits. Moreover, reading improves your memory. It strengthens your ability to remember and analyse concepts. Consequently, you’ll be more able to focus on your work. Likewise, reading increases your stress levels. By reducing your stress levels, you’ll be able to enjoy a more peaceful sleep.

Reading improves brain functions. Moreover, it stimulates cognitive processes. It develops your critical thinking and analysis skills. Successful people make it a point to read daily to improve their mental health. These individuals understand the importance of knowledge. And they don’t have problem spending hours a day reading. And that’s just one benefit. So, what is the significance of reading?

Whether you’re a high school student or a professional writer, reading has numerous benefits. Researchers have shown that the amount of neurons in the brain increased after a reading session. The increase in activity was seen in the left temporal cortex, which is associated with language. Furthermore, the types of focus that you apply to reading affect your brain’s ability to process information. Essentially, reading exercises the memory part of the brain, so it’s beneficial for your memory.

16. Being alone will not bother you much

You are not alone if you love books! A book can be your friend. Book lovers consider books their best friend.

Books aren’t complaining, and they don’t have any expectations. They will always be there for you, no matter what. They can be carried anywhere you like and you can read them whenever you wish, as long as you have the time.

17. It makes you a better person

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Whether you’re a new reader or an old pro, reading a book has many benefits. According to University of Toronto professor Keith Oatley, reading more fiction increases empathy and understanding. His research shows that the more fiction you read, the better you’ll be. If you’re wondering what all this means for you, here’s an infographic to help you figure it out. It’ll give you a new perspective on the world and make you a better person.

Studies show that reading books improves your empathy. A study by the University of Liverpool published in 2000 found that people who read a lot tend to be happier and less depressed. The results also showed that people who read a lot tend to have closer relationships with others. Because reading fiction allows us to immerse ourselves in a different world, we can better understand the feelings of others. That’s why you’ll be a better person when you read.

Reading regularly is an excellent way to improve your health and happiness. According to a study by the University of Liverpool, those who read a lot have lower stress levels and higher self-esteem than those who don’t. They also tend to be more confident and have better relationships with friends. And since reading is a good way to connect with others, the more you read, the closer you’ll become with them.

18. Better Writing Skills

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The act of reading is like an exercise for your brain. Regular reading boosts cognitive flexibility, expressiveness, and originality. This has been proven in studies conducted by the British Cohort Study, which followed 17,000 people from 1970 to 2007. The study found greater activity in the somatosensory cortex, suggesting a possible mechanism of embodied semantics. While reading, the writer should also be mindful of the genre of his/her writing.

The more you read, the more familiar you will become with grammar rules. This will make it easier for you to apply those rules in your own writing. This means that your writing will be free from grammar mistakes. It will also be more creative. When you read more, you’ll have more ideas to incorporate into your writing. It’s a win-win situation for all! It’s also an enjoyable activity, which will keep you interested in writing.

Increasing your exposure to new ideas and styles is a great way to improve your writing skills. Modern best-sellers can help you expand your knowledge of current situations and trends, which can make your writing more readable and comprehensible. This can also help you get a better feel for how to use modern jargon and words. So why should you read? The answer is simple: it helps you improve your grammar and vocabulary.

What should you be reading?

So, what should you be reading? The short answer is: Whatever you can get your hands on and pick the topics you love the most start with something and make it a habit.

My reading list you can find something you like

my good reads account: <<Click & See What I’m Reading>>

Long term effects of reading on one’s life :

A long-term study of the effects of reading on the brain showed that books read regularly may lead to a lower risk of early death. Specifically, the authors found that reading a book per week increased communication between two parts of the brain responsible for language processing. Also, the research suggests that reading a book per week resulted in long-term changes in the bilateral somatosensory cortex, a part of the brain responsible for processing sensory information.

Studies have shown that reading improves concentration and memory, preventing the onset of age-related cognitive decline. However, these benefits are not immediately apparent. Researchers have found that reading can reduce the stress of daily life. Hence, it is important to make time each day to indulge in reading. For more tips, visit Insider’s Health Reference library. For more information, consider using the links below.

One of the main benefits of reading is the stimulation of the brain. Compared to other forms of activity, reading helps strengthen one’s cognitive functions. It sharpens the area of the brain responsible for critical thinking and concentration. This, in turn, allows a person to work better and be more focused. And these are just a few of the many benefits of reading. So, what are the long-term effects of reading on one’s life?

In addition, reading helps to prevent age-related cognitive decline and increases memory, making you a more sociable person. As the benefits of reading increase, a person’s stress level can be reduced by reading. As a result, they may be able to sleep better at night. The University of Sussex found that reading can significantly lower stress levels by up to 68%. There are many other benefits of reading and the health of an individual depends on how much they read.

Besides reducing stress, reading can also improve one’s mental health. A study from the University of Sussex, UK, found that reading six minutes a day reduced stress by 68%. The results of the study were overwhelmingly positive, and the authors noted that the benefits of reading extended beyond health. The research findings have been confirmed in numerous studies. And despite these findings, it is unclear if a single minute a day is enough to prevent the long-term effects of reading.

The long-term effects of reading are well documented. The benefits of reading are not only purely physical. According to a study of over three thousand participants, those who read for at least half an hour a day lived two years longer than those who didn’t. This shows the benefits of reading for health and happiness. In addition, reading can also improve one’s mental health. People who read for pleasure are twice as likely to experience stress as those who don’t.

Another study showed that reading for six minutes a day can reduce stress by up to 68%. The benefits of reading for pleasure are also well documented. It can help one become more creative and more productive. Furthermore, it can improve the quality of one’s life by improving his or her relationships with others. The benefits of reading on a person’s mind are far-reaching. It can increase your ability to focus, think critically, and be more confident in your everyday activities.

The benefits of reading for pleasure are numerous. In addition to increasing one’s vocabulary, reading also improves the quality of sleep. It may even improve a person’s general intelligence. A university study found that a person who reads for pleasure had better quality sleep at night. This, of course, makes sense. A high-quality reading habit is not only good for the body, but also for the mind.

In addition to its positive impact on a person’s health, reading also enhances a person’s memory and concentration. During an exam, an improved memory will improve one’s ability to concentrate and focus. In addition, reading will improve a person’s focus, improve critical thinking, and increase their life span. A strong mind will lead to more compassion and less stress. So, in conclusion, reading is good for one’s health and can be a great way to make a difference in one’s life.

May 12 2021

7 APPS THAT CAN INSTANTLY MAKE YOU A SUPER PRODUCTIVE HUMAN

IF YOU ARE AN ENTREPRENEUR OR A PROFESSIONAL FINDING HARD TO FOCUS ON THE WORK AT HAND OR A STUDENT STRUGGLING TO STUDY EFFECTIVELY.
THESE ARE THE APPS WHICH SOLVED MY PROBLEMS AND I BELIEVE THEY CAN HELP YOU TO SOLVE YOUR PROBLEMS TOO.
CHOOSE APPS THAT SUIT YOU.

#1 DISTRACTION FREE APPS:

FOREST:

Forest is a productivity gamification tool designed to help you stay off your device and fully engage with the task at hand.
As a timer runs down, a tree or shrub grows: If you click out of the app, the tree dies, and all trees become part of a long-term forest. You can connect using social media or usernames and can combine their earned coins to plant real trees for farmers in developing nations through Trees for the Future.
You can create a list of approved apps, it’s an app for people who truly want to avoid distraction. Also, people who perseverate might feel the need to check the tree’s progress, which will defeat the purpose.

CLEARLOCK:

Apple store(Not Available)

Do you keep wasting time because of distracting apps, while you’re supposed to work or study? ClearLock is for you!
ClearLock is a productivity app which allows you to block all distracting app on your device in order to let you concentrate and focus on what matters. This will greatly increase your productivity.
Select which apps you wish to block, choose for how long and you’re good to go. As simple as that. ClearLock comes with an elegant and simple interface that is easy to use and doesn’t get in your way.
ClearLock is the perfect app for procrastinators or whoever needs to get his job done. Block out all the distractions and stop procrastinating!

“Stay focused with out distractions”

#2 NOTES/TODO LISTS/ DAILY PLANNING /SCHEDULING APPS:

ONENOTE:

Microsoft OneNote is a note-taking program for free-form information gathering and multi-user collaboration. It gathers users’ notes, drawings, screen clippings, and audio commentaries. Notes can be shared with other OneNote users over the Internet or a network

EVERNOTE:

Evernote can be used for taking notes, dump your ideas, reminders with to-do lists, create presentation notes, and exhibit directly which can help you remember and complete your projects, and much more with better efficiency
With the premium version, we can even store large documents.
Evernote gives you the tools you need to keep your work effortlessly organized:

“GET ORGANIZED”

DO IT TOMORROW:

Do it tomorrow is an app which will help you to pre-plan everything which you want to do the next day.
Do it (Tomorrow) lets you give yourself reminders for today, but makes it really easy to push things off to tomorrow which are not important and not urgent.

“Do Not Important and Not Urgent Things Tomorrow,
Important and Not Urgent Things Today
And
The Most Important and Not Urgent Things Now”.

ANY DO:

I use Any do every day for planning and rechecking my tasks and projects to do.
Any.do is a to-do list, a calendar, an inbox, a notepad, task list, a board for post-its or sticky notes, a project management tool for teams, a daily planner, a family organizer, and overall the simplest and useful productivity tool.

WUNDERLIST:

Create all the lists, easily share lists, start conversations about your to-dos, attach photos, PDFs, presentations, share the work and delegate to-dos, setting a reminder, organize your projects for home, work and everywhere in between with Folders.

TODOIST

Add, complete, and re-schedule tasks, automatic 24/7 sync across all your devices.
Tracking of your important deadlines and recurring due dates. To-do listing with sub-tasks, sub-projects, color-coded projects, and priority levels.share projects, assign tasks.
Use Todoist Karma to set weekly/monthly goals, accumulate points, and track your progress.

TIMETUNE:

Apple store (Not Available)

Time Tune is a routine schedule planner and can help you to do more things with your time. Increasing your productivity. Improving your daily routine.
Use healthy routines and stick, create good habits and do everything in their schedule.With TimeTune, your routine schedule planner, you can do the same.

SIMPLE MIND:

Dump your creative ideas in the form of tree diagrams and save them as images using mind maps.
Mind mapping helps you organize your thoughts, remember things and generate new ideas. Simplemind is a beautiful, intuitive app you can mind map wherever you are and whenever you want.

#3 POMODORO TIMER APPS:

CLEAR FOCUS:

Apple Store (Not Available)

FOCUS:

Play Store (Not Available)

Apple Store

Clear Focus and Focus are the apps which will help you to focus on the work at hand.
Using the Pomodoro technique, the timer will help you to keep your mind focused on the task you are working on with 25 minutes work time at the minimum and frequent 5 minutes breaks will dramatically make you super human at focusing on a task till it is complete.

Focus on work at hand

#4 INSTANT SAVE APPS:

POCKET:

Stop emailing yourself the links you want to read, watch later, just install “Pocket” instead.
The next time you find an article, video or link you want to read or watch later, just save it to Pocket. It’ll sync across your phone, tablet, and computer so you can come back to it whenever and wherever you’d like, even when you’re offline.
You can save to Pocket from pretty much anywhere, including your computer, Safari, email, and your favorite apps like Facebook, Twitter, Flipboard, and Feedly.

Dont remember everything , save instantly and check it later

#5 SLEEP MANAGEMENT:

ALARMY:

If you are an oversleeper and tried many ways to wake up early and have failed this is the app for you.
Alarmy (Sleep If U Can) is the innovative solution for those who just can’t seem to get up on time, even with an alarm clock.

Types of setting up alarms:

You set it up by registering a photo of an area or room in your house(To turn off alarm, take a photo of the registered area)
Shake Mode” (To turn off alarm, shake your phone)
“Math problem mode” (To turn off alarm, solve the math problem)

No more late mornings for you

SLEEP AS ANDROID:

Apple store (Not Available)

Smart alarm clock with sleep cycle tracking. Wakes you gently in optimal moment for pleasant mornings.
Collect all the sleep data like Sleep cycle tracking with smart wake up, Optional Pebble, Android Wear or Galaxy Gear smart watch tracking, Google Fit, S Health integration, Sleep deficit, deep sleep, and snoring statistics.
Facebook, Twitter sharing
Gentle volume nature sound alarms and playlists
Sleep talk recording, snoring detection and anti-snoring,

SLEEP CYCLE:

Measure how you sleep every day.
As you sleep you go through different phases, ranging from deep sleep to light sleep. The phase you are in when your alarm goes off is critical for how tired you will feel when you wake up.
Since you move differently in bed during the different phases, Sleep Cycle can use the microphone or accelerometer in your iPhone to monitor your movements and determine which sleep phase you are in.
Sleep Cycle wakes you when you are in your lightest sleep phase.
Sleep Cycle was developed using proven sleep science and years of research and development.

TWILIGHT:

Apple store (Not Available)

The Twilight app makes your device screen adapt to the time of the day. It filters the flux of blue light emitted by your phone or tablet after sunset and protects your eyes with a soft and pleasant red filter. The filter intensity is smoothly adjusted to the sun cycle based on your local sunset and sunrise times.
Bed reading: Twilight is more pleasant on the eyes for night reading.

Sleep easily even while using screens at night

#6 PERSONAL DIARY/JOURNALS:

JOURNEY:

Apple store (Not Available)

Journey help you to write your personal journal at your fingertips anytime and anyplace with locations pictures and videos.
Start journaling today to see how your life experiences will grow.

MOMENTO:

Play Store (Not Available)

Momento is the smart private diary/journal app that helps you capture and collect memories to search, explore, relive and share your life story.
Privately capture moments with notes, photos, videos, people, places, and tags but it also automatically collects your daily activities, posts, and photos from the social networks, apps, and devices you use every day!
Each and every moment is automatically organized and crafted into a beautiful private journal that chronicles your life story and stays up to date effortlessly.

#7 HABITS AND GOAL-TRACKING APPS:

FABULOUS:

Apple store (Not Available)

Fabulous is a habit and goal tracker gives science-based coaching to increase your energy, feel vibrant health, lose weight and sleep better by instilling healthy habits and routines in your life.
Helps to Get Active, Eat Better, Sleep Better, Lose Weight and Stay Motivated by installing 5 healthy living habits that will make you forget about fatigue and low-energy.

STRIDES

Play Store (Not Available)

Strides can help you track all of your Goals and Habits; it’s also a SMART goal tracker, with reminders to hold you accountable and charts to keep you motivated, on iPhone, iPad & Web.

IF YOU THINK I HAVE MISSED SOMETHING AND IF YOU KNOW ANY OTHER INTERESTING APPS, COMMENT BELOW

January 15 2019

5 things I have learned in 2018 as a startup entrepreneur

February 10 2018

NEVER IGNORE SALES! ESPECIALLY IN A STARTUP!

You are excited, you made all your efforts to invest your time energy on your idea and you brought it into reality, now you have a prototype in your hand.. what would you do?

Some of the most common answers would be I will find investors or if you capital you will say I will build a huge inventory and hire employees and I will sell all my inventory and make millions!

Great ! but do you know? this is a pattern of the startups which failed in their first few years even with huge capital and resources.

When you are a startup you will have limited decisions to make even a small error can cost you a lot, to avoid this there is one skill the founders must never ignore, to survive in the capitalist environment every start up must focus on sales research , sales and sales research go simultaneously because when you have a prototype of the product you want to sell or if you have a service you want people to experience, you have to know how your potential customers will respond to it, you need to ask them to buy your product or use your service instead of just asking their opinion because opinions are free and everyone could act in favor to your ideas to be nice to you.

But when you ask people to pull out some cash and become your customer you will know if your idea is worth manufacturing or not…
for this you have to personally meet your customers and talk to them and know what they need, take notes and if you can fulfill their requirements like no one else you are ready to take a ride for the adventure of building your business.

So, Never Ignore Your Customer Needs For Sales In Any Business…

September 15 2017

Build Businesses to save time